2023 is my year of nutrition and health.
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About Me
I am a mid-age woman living in the Pacific Northwest. This is my year to improve my health, heal from knee replacements, lower BP and cholesterol and just have more energy and feel better in general. I will teach you what I learn along the way about nutrition and how eating well can improve your health.
I have a MA in Public Health Nutrition from UCLA. I have done human nutrition research and taught nutrition in the past. So I sort of know what I'm talking about.
I will always include references for my research and where I got my information.
Please contact me and ask any questions or just share something about yourself!
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